Statistics show that the 2024–2025 flu season in Minnesota was exceptionally severe, causing a record number of hospitalizations and placing a significant strain on health systems.
All told, it was one of the worst flu seasons in the state in over a decade. In February 2025, the Minnesota Department of Health (MDH) reported that 202 flu-related deaths had occurred during the 2024-2025 season.
Essentia Health in Duluth says that most medical experts agree that vaccinations are among the safest and surest ways to protect against the flu. That includes professional organizations like the American Academy of Pediatrics and the U.S. Centers for Disease Control and Prevention, which recommend the flu vaccine for everyone 6 months of age and older.
While it’s still possible to get a different type of flu from what you were vaccinated from, the vaccine can make your symptoms less severe. Studies have shown that vaccinated people who still get sick are less likely to suffer severe outcomes, such as hospitalization, ICU admission, or death.
Essentia Health In Duluth Offering Walk-In Flu Shot Clinics
Essentia Health reiterates that one of the best ways to protect yourself and your loved ones from the flu is to get vaccinated. Now that fall is here, they recommend making plans to get your annual flu shot.
With that in mind, convenient walk-in options for people 6 months of age and older are being offered in the Duluth area.
Below is a list of dates and locations where you can receive your flu shot:
- Essentia Health-Lakewalk Clinic, at 1502 London Road: 8 a.m. to 2 p.m. Saturday, October 11
- Essentia Health-West Duluth Clinic, at 4212 Grand Avenue: 8 a.m. to noon Saturday, October 11
- Essentia Health-Lakeside Clinic, at 4621 E. Superior Street: 8 a.m. to 2 p.m. Saturday, October 18
- Essentia Health-Proctor Clinic, at 211 S. Boundary Avenue: 8 a.m. to noon Saturday, October 25
- Essentia Health-Hermantown Clinic, at 4855 W. Arrowhead Road: 8 a.m. to noon Saturday, October 25
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In addition to walk-in clinics, Essentia patients can schedule their flu shot through their Essentia MyChart account, online at EssentiaHealth.org/flu, or by calling the toll-free number at (844) 663-1068. Everyone is reminded to wear short sleeves for easy administration.
It’s important to note that flu vaccines are covered by Medicare, Medicaid, and most commercial and private insurance plans.
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